People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.【WWW.DSbj1.com 读书笔记吧】
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保持好心情 Keep a Good Mood满分英语作文
Recently, a beautiful woman's pictures caught the public's attention. The amazing thing was that the woman looked like 20 years old while actually she was more than 40! A lot of girls wanted to know how she could make it. The woman told people that besides regular exercise, the most important thing was to keep a good mood. When something or someone annoyed her, she tried to find the balance and solved the problems step by step. She felt so thankful to her families and friends, who supported her all the time. So there was nothing could make her sad for a long time. People are easy to lose control when they meet difficulty, then they start to complain and feel negative about life. In the long time, it is easy to age, even they are young. We need to find the way to relieve bad emotion and to enjoy life.
最近，一张美丽女人的照片引起了公众的注意。令人惊讶的是，这个女人看起来像20岁，然而她已经40多岁了！很多女孩都想知道她是如何做到的。这个女人告诉大家除了定期锻炼，最重要的是保持好心情。当有事情或者有人让她烦恼时，她会试图找到平衡，一步一步解决问题。她非常感谢家人和朋友一直支持着她。所以没有什么能让她长时间难过的。当人们遇到困难时，很容易失去控制，开始抱怨，消极对待生活，长时间下去，即使他们还年轻也很容易就变老了。我们需要找到缓解不良情绪的方式，去享受生活。
高考英语话题作文：有关“财富、健康、幸福”参考范文
高考英语话题作文：有关“财富、健康、幸福”
英语作文例题一：
根据下面提示，写一篇《财富与快乐》的短文。
(1)一些人认为财富能带来快乐。
(2)另一些人认为钱多了不是一件好事。
(3)提出自己的看法。
注意：单词数120个左右。
Wealth and Happiness
Some people think wealth can bring happiness to them. It is true that most of them try to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness。
But some people believe wealth can’t bring them happiness. For example, when one gets a fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!
In my opinion, I think there is no doubt that wealth brings happiness, especially in the modern society. If you have money you can lead a comfortable and colorful life. But we should take a proper attitude towards wealth. Remember： money is not everything。
英语作文例题二：
最近，你班同学展开了一场讨论，主题是：Wealth & Health。请你根据下表提供的信息，写一篇100词左右的文章，介绍一下你们讨论的情况。
一些人认为财富更重要一些人认为健康更重要
1. 没有钱万万不行
2. 想办法多挣钱
1. 健康是本钱
2. 要爱惜身体
个人看法：更看重健康。身体不好，钱再多也无济于事。
Wealth & Health
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
以健康与财富 Health and Wealth为题的作文
When the young people start their career, they will do everything to get the chance to help their career to make breakthrough, such as follow the business rules. They choose to drink as much as possible, which is over the limitation of their bodies. The coming wealth is based on the loss of health. The media reported the news about how the young people died of drinking a lot of alcohol. Their ambition made them to undertake the limitation. As a result, they died at the young age. There is no doubt that health overweighs wealth. If a rich people didn't have a sound body, how he can enjoy life. A man who has been badly ill will take special attention to the health. No matter how much money he is paid, he will turn down the invitation that hurts his body.
当年轻人开始他们的职业生涯时，他们会做任何事来获得有助于事业取得突破的机会，如遵守业务规则，多喝酒，甚至超过了身体的极限。财富的到来是建立在损害健康的情况上。媒体报道了新闻关于年轻人死于饮酒过量的事件。他们的野心让他们承受了极限，因此，他们在年纪轻轻的时候就死掉了。毫无疑问，健康大于财富。如果一个富人没有健全的身体，他如何享受生活。一个曾经生病很严重的人会特别注重健康，不管他能挣到多少钱，他都会拒绝那些伤害他身体的邀请。
运动对健康的好处的英语作文（示例范文）
sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength.in collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.while taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.sports can also help us relax after a period of exhausting work.however,as the saying goes,"there are two sides to everything",and sports is without exception.we may hurt other players or ourselves if we are not careful enough when participating in sports activities.what＇s more,excessive or severe training can do harm to our health.
my participation in sports tells me that sports can make us healthy both physically and psychologically.it is also a good way for people to know each other and can promote friendship between people.so long as we are carefully enough,sports can do us nothing but good.
有关健康食品,体育锻炼与少年儿童肥胖的问题英语作文【推荐】
A healthy diet and regular exercise may help to prevent obesity(肥胖) among children。 Take Li Ming for example。Li Ming used to be a healthy boy， but Li Ming used to be a healthy boy， but great changes have taken place in 2003 and 2004。
The meal Li Ming ate every day included a lot of and different junk food which was bad for health。 What"s more， he watched TV lying on the sofa and eating snacks。 As a result， his weight went up day after day， he even had difficulties in climbing the stairs。
This made Li Ming so sad that he decided to get a new beginning in 2004。 Instead of junk food and snacks， Li Ming ate the healthy diet and took more exercise such as football， swimming， skating and running。
At fast， he became as healthy as before， healthy diet and regular exercise helped him a lot。
关于如何减压 How to Relieve Pressure高中英语作文
The moment I stepped in high school, I have made up my mind to study hard for the purpose to enter a good university. In the first year, I made a lot of new friends. All of them were so excellent that I wanted to learn from them. As the second year has come, I felt great pressure. My scores went up and down and I felt so worried. I told myself that I should find a way to relieve pressure. Listening to music was a good way. I would sing with the music and shake my body, which made me forget everything but the joyous music. Second, I would like to talk to my friends, because they understood me. We would have some tea in the shop and then shared our secrets. When we laughed out loudly, all the annoyance would disappear.
为了进入一所好大学，我踏进高中的那一刻起就下定决心要努力学习。第一年，我交了很多新朋友，他们都很优秀，我想要向他们学习。第二年的到来，我感到了巨大的压力。我的成绩不稳定，我感到很担心。我告诉自己，要找到缓解压力的方式。听音乐是一个好方法，我会跟着音乐唱歌，晃动我的身体，这能使我忘记一切，享受着音乐的欢乐。第二，我会和我的朋友们聊聊天，因为他们能够理解我。我们会在店里喝点茶，然后分享我们的秘密。当我们大声笑出来时，所有的烦恼都会消失。
